Rowdyshell's Journal, 16 May 2011

Weigh In record (no journal entry) for 16 May 2011
140.0 lb Lost so far: 37.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2011:
902 kcal Fat: 16.33g | Prot: 32.14g | Carb: 156.33g.   Breakfast: milk 2%, cinnamon toast crunch. Lunch: six cheese ragu, penne pasta. Snacks/Other: luna lemon. more...
losing 3.0 lb a week

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