Weigh In record (no journal entry) for 16 May 2011
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233.0 lb
Lost so far: 18.0 lb.
Still to go: 73.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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781 kcal
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Fat: 25.75g | Prot: 47.33g | Carb: 92.66g.
Breakfast: Peaches & Cream Instant Oatmeal, 2% Milk Great Value, 100% Vegetable Juice (11.5 oz). Lunch: Cottage Cheese, Smoky BBQ Beef Brisket. Snacks/Other: Apples. more...
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steady weight
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Majazawa's weight history
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