Weigh In record (no journal entry) for 21 June 2022
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326.2 lb
Lost so far: 2.2 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2022:
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1524 kcal
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Fat: 67.67g | Prot: 57.65g | Carb: 176.16g.
Lunch: Morningstar Farms Incogmeato Chik'n Tenders, Schwartz Brothers Organic Garlic & Herb Bagel Chips. Dinner: Hummus, Tostitos 100% White Corn Crispy Round Tortilla Chips, Bologna and Cheese Sandwich with Spread. Snacks/Other: Chocolate Chip Cookie, No Name Crispy Rice Marshmallow Square. more...
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losing 5.6 lb a week
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inmsweantitrust's weight history
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