Weigh In record (no journal entry) for 21 June 2022
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155.0 lb
Lost so far: 23.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2022:
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289 kcal
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Fat: 12.97g | Prot: 18.29g | Carb: 28.38g.
Breakfast: Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Sargento Natural Sharp Cheddar Cheese, Egg, V8 Low Sodium Original 100% Vegetable Juice. more...
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losing 4.2 lb a week
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wendyjoperry's weight history
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