Weigh In record (no journal entry) for 21 June 2022
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119.3 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2022:
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523 kcal
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Fat: 22.09g | Prot: 63.74g | Carb: 13.62g.
Lunch: Huevo Frito sin Grasa, Arroz Blanco (de Grano Largo, Cocido), Salsa de Tomates Estilo Casera, con Carne y Verduras. Dinner: Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). more...
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gaining 1.1 lb a week
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coty iglesia's weight history
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