|
Devagar, ainda não estou 100%.
Bicho e planta. Sem jejum por enquanto.
|
236.8 lb
Lost so far: 14.8 lb.
Still to go: 93.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 21 June 2022:
|
634 kcal
|
Fat: 40.21g | Prot: 58.22g | Carb: 12.38g.
Lunch: Sobrecoxa de Frango (Pele Não Consumida), Couve-Flor Cozida (de Couve-Flor Fresca), Abobrinha Italiana, Sadia Copa Lombo. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana Paula Manzo's weight history
|