Gallimh's Journal, 16 May 2011

Weigh In record (no journal entry) for 16 May 2011
163.6 lb Lost so far: 1.8 lb.    Still to go: 38.6 lb.    Diet followed poorly.

Diet Calendar Entry for 16 May 2011:
550 kcal Fat: 17.09g | Prot: 11.61g | Carb: 95.84g.   Breakfast: raisins, oatmeal, almond slivers. more...
losing 16.8 lb a week

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