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Day 149 (13)
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137.6 lb
Lost so far: 26.7 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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810 kcal
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Fat: 46.57g | Prot: 24.69g | Carb: 89.15g.
Breakfast: Bakali Corn Cakes, The Laughing Cow Cream Cheese Wedge, Honey . Dinner: Woolworths Green Pesto & Bulgur Wheat Salad, Woolworths Prawn & Avo Pasta Salad. more...
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gaining 6.2 lb a week
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