Weigh In record (no journal entry) for 17 August 2014
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165.3 lb
Lost so far: 8.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 August 2014:
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2713 kcal
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Fat: 130.90g | Prot: 101.12g | Carb: 319.95g.
Breakfast: U Miel de Fleurs, Jus de Pamplemousse Rose, Café, Heudebert Biscottes 6 Céréales. Lunch: Cracotte Cracotte au Froment, Oeuf sur le Plat, Salade d'Huile et de Vinaigre (Recette Maison), Poivrons, Petit Navire Miettes de Thon à la Tomate, Mayonnaise, Tomates Cerises, Melon, Bananes, Entremont Emmental. Dinner: Carrefour Jus Ananas, Glaces à la Vanille, Cracotte Cracotte au Froment, Bonne Maman Confiture Fraises, Pomme, Aldi Saucisses de Strasbourg, Carrefour Biscottes 6 Céréales, Leader Price Mozzarella, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Super U Chorizo. Snacks/Other: Heudebert Biscottes 6 Céréales, Fleury Michon Le Supérieur -25% de Sel. more...
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2449 kcal
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Activities & Exercise:
Sitting - 4 hours, Yard Work (gardening) - 2 hours, Resting - 13 hours, Sleeping - 5 hours. more...
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losing 4.1 lb a week
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Huguy's weight history
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