leomarcelino04's Journal, 10 October 2012

Weigh In record (no journal entry) for 10 October 2012
198.4 lb Lost so far: 0 lb.    Still to go: 26.5 lb.    Diet followed N/A.

Diet Calendar Entries for 10 October 2012:
2275 kcal Fat: 92.05g | Prot: 100.15g | Carb: 254.45g.   Breakfast: nutry frut, alpino, chamyto, café com leite, Margarina, Pão . Lunch: Torta de frango, filé de frango, açucar, alface, tomate. Dinner: Presunto fresco, pão light. more...
2514 kcal Activities & Exercise: Sitting - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



leomarcelino04's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.