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Ana Ruth
Journal
16 May 11
Ana Ruth's Journal, 16 May 2011
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Weigh In record (no journal entry) for 16 May 2011
161.0 lb
Lost so far:
2.6 lb
.
Still to go:
16.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2011:
388 kcal
Fat: 16.00g | Prot: 22.00g | Carb: 39.60g.
Breakfast:
eggs weight watcher, coffee with cream and sugar medium.
more...
2266 kcal
Activities & Exercise:
Desk Work - 9 hours, Driving - 1 hour and 30 minutes, Turbo fire - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 2.3 lb a week
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