Weigh In record (no journal entry) for 17 August 2014
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145.5 lb
Lost so far: 39.5 lb.
Still to go: 2.2 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 August 2014:
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1065 kcal
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Fat: 34.86g | Prot: 31.33g | Carb: 158.63g.
Breakfast: Pão Francês sem Miolo, Sadia Mortadela Defumada, Café com Açúcar. Lunch: Mandioca Frita, Batatas Fritas (Inalterado, com Sal, Congelado), Vapza Carne Seca, Feijão Carioca Cozido, Baião de Dois. Dinner: Pipoca Branca (em Óleo). Snacks/Other: Doce Vida Deliss Banana, Fugini Goiabada, Parati Bolacha Maria Chocolate. more...
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1608 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.4 lb a week
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