Weigh In record (no journal entry) for 20 June 2022
|
213.0 lb
Lost so far: 0 lb.
Still to go: 68.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 20 June 2022:
|
1324 kcal
|
Fat: 68.76g | Prot: 45.77g | Carb: 132.16g.
Dinner: Baskin-Robbins Pralines 'n Cream Ice Cream, Honey, Lee Kum Kee Sriracha Chili Sauce, Great Value Greek Nonfat Yogurt - Plain (Cup), Brussels Sprouts, Priano Garlic Infused Olive Oil, Marketside Sweet Potato Cubes, Curly's Meaty Baby Back Pork Ribs. Snacks/Other: Baskin-Robbins Rainbow Sherbert, Nut Harvest In Shell Pistachios Salted. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Suzanne77598's weight history
|