slim6's Journal, 03 June 2022

Weigh In record (no journal entry) for 03 June 2022
178.0 lb Lost so far: 15.8 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2022:
673 kcal Fat: 36.00g | Prot: 40.00g | Carb: 19.00g.   Breakfast: Julian Bakery Net Carb Zero Bread, Sabra Guacamole Classic Singles, Kirkland Signature Bacon Crumbles. Lunch: Harris Teeter Carb Master Vanilla Yogurt . Dinner: Great Value All Natural Sour Cream, Aldi Skirt Steak. Snacks/Other: Rum. more...
gaining 0.1 lb a week

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