SamanthaJ2393's Journal, 20 June 2022

Weigh In record (no journal entry) for 20 June 2022
183.0 lb Lost so far: 21.4 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2022:
544 kcal Fat: 12.83g | Prot: 32.20g | Carb: 75.47g.   Breakfast: Bananas . Dinner: Aldi Ham & Mushroom Tagliatelle. more...
2574 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SamanthaJ2393's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.