Weigh In record (no journal entry) for 17 August 2014
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213.4 lb
Lost so far: 0 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2014:
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833 kcal
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Fat: 28.43g | Prot: 51.09g | Carb: 39.46g.
Breakfast: V8 Original 100% Vegetable Juice, Fried Egg, America's Choice Bacon Thick Sliced. Lunch: Premier Nutrition High Protein Shake - Chocolate. Dinner: Cooked Green String Beans (Fat Added in Cooking). Snacks/Other: skinny girl mojito. more...
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losing 18.2 lb a week
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