|
14.2% grasa
|
162.7 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 June 2022:
|
836 kcal
|
Fat: 46.01g | Prot: 61.63g | Carb: 41.15g.
Breakfast: Huevo Duro, Nature's Bounty Pure Vitamin C-1000Mg, GEA Magnesio, Colun Yoghurt Batido Natural Light, Barcel Takis Fuego, Cuisine & Co Queso Gouda Laminado, Lider Maní sin Sal. Lunch: Sopraval Albondigas de Pavo. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Carlosgenetic's weight history
|