Weigh In record (no journal entry) for 20 June 2022
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158.3 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2022:
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2888 kcal
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Fat: 101.50g | Prot: 127.80g | Carb: 361.81g.
Breakfast: Pelletier Pain Grillé, Carrefour Bio Mélange de Graines sans Sel Ajouté, Café Décaféiné, Paquito Confiture Allégée Abricot. Lunch: Carrefour Céleri Rémoulade, Sojasun Yaourt Nature, Steak Haché 5%, Oranges, Baguette, Chêne d'Argent Bûche de Chèvre, Fromage de Chèvre (Mou), Paquito Confiture Allégée Abricot, Bjorg Quinoa Tomates Olives. Dinner: Parmentier Sardines Huile d'olive et Piment , Oeuf Dur, Curcuma, Pomme, Salade d'Huile et de Vinaigre (Recette Maison), Teisseire Sirop de Fraise, Paquito Confiture Allégée 4 Fruits Rouges, Baguette, Bio Village Biscuits Sésame, Lentilles, Caprice des Dieux Fromage. Snacks/Other: Pomme. more...
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2748 kcal
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Activities & Exercise:
Do It Yourself (DIY) - 30 minutes, Running (jogging) - 5/mph - 1 hour and 45 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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Huguy's weight history
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