blueyesextreme's Journal, 25 July 2009

1st day of diet
224.0 lb Lost so far: 0.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 July 2009:
1757 kcal Fat: 72.78g | Prot: 110.61g | Carb: 171.46g.   Breakfast: Juicy Juice 100% Grape Juice, Hard-Boiled Egg, Turkey Bacon. Dinner: Natural Shredded Mozzarella Cheese, Vegetable Oil, Vinegar, Red Tomatoes, Mixed Salad Greens, Meat Loaf Made with Chicken or Turkey. Snacks/Other: Betty Crocker Original Supreme Brownie Mix, Pretzel Rods. more...
2822 kcal Activities & Exercise: Dance (fast step, aerobic) - 30 minutes, Yoga - 11 minutes, Resting - 15 hours and 19 minutes, Sleeping - 8 hours. more...

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