Piccola Stella21's Journal, 20 June 2022

Da oggi sono a casa al 100%
168.7 lb Lost so far: 0 lb.    Still to go: 37.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 June 2022:
1937 kcal Fat: 69.92g | Prot: 68.13g | Carb: 250.60g.   Breakfast: Conad Muesli Croccante, Esselunga Top Miele, Desira Skyr. Lunch: Algida Cornetto Cioccolato. Dinner: Olio Extra Vergine di Oliva, Peperoni Rossi Dolci, Delizie del Sole Cous Cous, Carne Macinata (85% Magra / 15% di Grassi). Snacks/Other: Pane a M, Petit Ciocco M, Il Viaggiator Goloso Baci di Dama alla Nocciola, Pasta Frolla con Panna e Frutta, Carte d'Or Gelato Caffè . more...
1880 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
steady weight

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