Weigh In record (no journal entry) for 20 June 2022
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113.1 lb
Lost so far: 4.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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1319 kcal
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Fat: 34.40g | Prot: 85.86g | Carb: 165.97g.
Breakfast: Courgette, Lucien Georgelin Pâte à Tartiner, Jardin Bio Beurre de Cacahuètes, Pancakes bananes. Lunch: Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, Huile d'Olive Extra Vierge, Courgette, Blanc de Poulet, Riz Basmati (Cuit). Dinner: Baguette, Babybel Mini Babybel, Gateau de pate. Snacks/Other: Pêches, Biosagesse Sucre de Coco, Yoplait Skyr Nature, Fleury Michon Blanc de Poulet Rôti. more...
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gaining 0.0 lb a week
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