Weigh In record (no journal entry) for 20 June 2022
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143.1 lb
Lost so far: 6.2 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2022:
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928 kcal
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Fat: 46.36g | Prot: 36.96g | Carb: 89.88g.
Lunch: Avocado Vegetable Oil, Celery, Sweet Red Peppers, Clover Full Cream Fresh Milk, Woolworths Pork & Herb Bangers, Egg, Roasted Sweet Potatoes. Snacks/Other: Coffee with Milk and Sugar. more...
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gaining 1.5 lb a week
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Blood Rose's weight history
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