Weigh In record (no journal entry) for 16 May 2011
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224.0 lb
Lost so far: 35.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1188 kcal
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Fat: 15.62g | Prot: 69.25g | Carb: 194.75g.
Breakfast: Light & Fit Yogurt - Strawberry Cheesecake. Lunch: Market Creations Shrimp Scampi. Dinner: Raw Shrimp, 020000474847, VOILA SHRIMP SCAMPI. Snacks/Other: Sugar Free Creamsicle, Pretzel Sticks 100 Calorie Pack, Pineapple Tidbits in 100% Pineapple Juice. more...
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gaining 8.8 lb a week
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