Weigh In record (no journal entry) for 16 May 2011
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136.6 lb
Lost so far: 1.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 May 2011:
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2327 kcal
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Fat: 133.42g | Prot: 62.61g | Carb: 233.58g.
Breakfast: Donut Bars - Maple Iced, Chocolate Milk (Whole), Diet Cookie. Lunch: Sour Dough Bread, Butter (Salted), Caesar Salad Dressing. Dinner: Fried Chicken Wing. Snacks/Other: Chocolate Chocolate Chip with Walnuts Cookie, Buttered Air Popped Popcorn, Peanut Butter Cookie. more...
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2081 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Housework - 2 hours and 30 minutes, Sitting - 2 hours, Desk Work - 3 hours, Driving - 2 hours, Sleeping - 8 hours, Resting - 5 hours and 50 minutes. more...
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gaining 0.3 lb a week
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