Weigh In record (no journal entry) for 19 June 2022
|
326.2 lb
Lost so far: 2.2 lb.
Still to go: 146.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2022:
|
1578 kcal
|
Fat: 51.26g | Prot: 47.85g | Carb: 232.86g.
Lunch: Cheeseburger, Baguette, Amy's Gluten Free Garden Vegetable Lasagna. Dinner: Cereal with Milk, Little Debbie Oatmeal Creme Pies, Amy's Bean & Cheese Burrito. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|