Weigh In record (no journal entry) for 16 May 2011
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177.0 lb
Lost so far: 29.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2011:
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1520 kcal
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Fat: 58.94g | Prot: 99.17g | Carb: 145.94g.
Breakfast: Granola - Summer Berry, Milk (Nonfat). Lunch: baked ruffles, chicken legs. Dinner: chicken casserole. more...
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losing 2.0 lb a week
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annastaciaholt's weight history
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