Weigh In record (no journal entry) for 16 May 2011
|
291.2 lb
Lost so far: 14.0 lb.
Still to go: 66.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2011:
|
2549 kcal
|
Fat: 94.91g | Prot: 138.46g | Carb: 308.62g.
Breakfast: Peanut Butter, 100 Calorie Original English Muffin, Light Fat Free Orange Creme Yogurt, millville instant oatmeal - high fiber cinnamon swirl, Milk (Nonfat) . Lunch: Beef Meatballs, Spaghetti/Marinara Pasta Sauce, Whole Grain Rotini. Snacks/Other: Baked Potato (Peel Eaten), Grilled Chicken Breast, Dinner Rolls, Mozzarella Cheese Sticks, Dry Roasted Almonds (with Salt Added), Cheddar Cheese, Pepperoni, Chunk Light Tuna In Water (pouch), Navels Oranges, Apples, Roasted Red Pepper Hummus, Entertainment Cracker Collection, choc peanut butter protein bar. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beachbum4fun's weight history
|