ydrand's Journal, 19 June 2022

Starting to move in the right directions.

133.5 lb Lost so far: 31.5 lb. Still to go: 3.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 19 June 2022:

1467 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 1.5 lb a week


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ydrand's weight history