Weigh In record (no journal entry) for 19 June 2022
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291.6 lb
Lost so far: 94.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2022:
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1578 kcal
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Fat: 58.83g | Prot: 64.88g | Carb: 220.23g.
Lunch: Turkey Hill Diet Iced Tea, Sushiya Seaweed Salad, Moji Sushi California Roll. Dinner: Pizza Pizza Pepperoni Pizza, Bananas , Raspberries , Peanut Butter, Silk Pure Almond Milk - Original, Pure Protein 100% Whey Protein - Vanilla Cream. Snacks/Other: Chocolate Chip Cookies (Soft Type) . more...
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gaining 3.9 lb a week
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castlegull's weight history
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