DianeG213's Journal, 16 August 2014

200.6 lb Lost so far: 5.4 lb.    Still to go: 65.6 lb.    Diet followed reasonably well.

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1556 kcal

Fat: 69.90g | Prot: 52.22g | Carb: 184.27g.   Breakfast: Plumrose Premium Thick Sliced Bacon, Great Value Mild Finely Shredded Cheddar Cheese, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Beaters Egg Beaters - Original, Coffee, Egg. Lunch: Campbell's Healthy Request Tomato Soup, Healthy Life 100% Whole Wheat Whole Grain Bread. Dinner: Mrs. Fields Ice Cream Cookie Sandwich. Snacks/Other: Old Dutch Original Kettle Chips, Hand Popped Kettle Corn. more...

2217 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...