Weigh In record (no journal entry) for 19 June 2022
|
201.9 lb
Lost so far: 1.1 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2022:
|
1120 kcal
|
Fat: 45.54g | Prot: 53.03g | Carb: 124.76g.
Lunch: Olijfolie, Boni Mild Curry Woksaus, Kipfilet, Paprika, Ajuin. Dinner: Everyday Ambachtelijke Ham (Hesp), Kaas, Witte Boterham. Snacks/Other: La Laitière Chocomousse. more...
|
gaining 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
L1VL's weight history
|