Weigh In record (no journal entry) for 19 June 2022
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163.6 lb
Lost so far: 21.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2022:
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458 kcal
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Fat: 39.40g | Prot: 23.90g | Carb: 1.70g.
Breakfast: Tesco Camembert, Wiesbauer Tura Felvagott, Aldi Sertés Tepertő. more...
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gaining 11.6 lb a week
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senkise's weight history
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