Weigh In record (no journal entry) for 16 May 2011
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172.6 lb
Lost so far: 19.4 lb.
Still to go: 12.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 May 2011:
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805 kcal
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Fat: 26.70g | Prot: 60.15g | Carb: 80.89g.
Breakfast: Banana, Wheat English Muffin, Kraft Peanut Butter (25% less fat), Water, Crystal Light. Lunch: Garlic, Salsa, Body Wise Wrap, Steak, Water, Crystal Light. Dinner: Garden Salad, Catalina Salad Dressing, Crystal Light, Water, Extra Virgin Olive Oil, Garlic, Ginger. Snacks/Other: Water, Crystal Light. more...
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steady weight
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