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C2 Day 1 was a success. Great day. working like a dog to defunk the house before Monday. First Day of School...woohoo. Bring on Day 2!
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262.9 lb
Lost so far: 1.1 lb.
Still to go: 86.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 August 2014:
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934 kcal
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Fat: 30.49g | Prot: 70.51g | Carb: 102.92g.
Breakfast: Honey, Green Tea, Gala Apples, Egg White. Lunch: Cherry Tomatoes, Extra Virgin Olive Oil, Balsamic Vinegar, Mixed Salad Greens, Cucumber (with Peel), Celery, Green Tea, White Albacore Tuna in Water. Dinner: Green String Beans, Cooked Perch. Snacks/Other: Raw Honey, Strawberries, Nonfat Plain Greek Yogurt. more...
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3844 kcal
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Activities & Exercise:
Housework - 4 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...
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losing 5.6 lb a week
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