Weigh In record (no journal entry) for 19 June 2022
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168.0 lb
Lost so far: 19.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2022:
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1907 kcal
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Fat: 83.64g | Prot: 96.53g | Carb: 186.34g.
Breakfast: Kiwi, Dulano Jambon Cru Italien. Lunch: Crevette, Cerises Douces, Pêches, Agneau Rôti, Sauce Tomate, Pâtes (Cuites). Dinner: Bonne Maman Tiramisu au Café, Pêches, Abricots, Bistro Vite Salade Poulet Crudités , Mozzarella, Tartiflette. more...
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1856 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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