Weigh In record (no journal entry) for 19 June 2022
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191.8 lb
Lost so far: 61.3 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2022:
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267 kcal
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Fat: 18.93g | Prot: 9.45g | Carb: 18.22g.
Breakfast: Doner Meat, Avocados , Honey . more...
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losing 3.1 lb a week
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fatumera's weight history
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