PastelFrance's Journal, 16 August 2014

I'm disheartened but ready to get back to it. 4 days at the beach, dining out and no weights for a week and bam--I am at 134 today. Have my annual physical in 5 days and a cocktail party here in 10, Reynolda opening in 6--yikes--start writing it down and check in daily.
134.0 lb Lost so far: 0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.
gaining 0.5 lb a week

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