Weigh In record (no journal entry) for 19 June 2022
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112.7 lb
Lost so far: 2.0 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2022:
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789 kcal
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Fat: 33.81g | Prot: 38.01g | Carb: 83.36g.
Breakfast: Макдоналдс Соус Кисло-Сладкий, Макдоналдс Стрипсы (3), Макдоналдс Чикенбургер, Кофе Латте. more...
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gaining 7.7 lb a week
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