marcn86's Journal, 16 May 2011

Weigh In record (no journal entry) for 16 May 2011

179.0 lb Lost so far: 6.2 lb. Still to go: 26.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2011:

665 kcal

Fat: 27.15g | Prot: 23.05g | Carb: 86.65g. Breakfast: Coca-Cola, Apfel. Lunch: Bananen. Dinner: Kartoffelpüree, Rührei. more...

2822 kcal

Activities & Exercise: Resting - 9 hours, Sleeping - 7 hours, Soccer - 1 hour, Sitting - 7 hours. more...

steady weight


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marcn86's weight history