Weigh In record (no journal entry) for 19 June 2022
|
130.5 lb
Lost so far: 28.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 June 2022:
|
522 kcal
|
Fat: 21.22g | Prot: 23.30g | Carb: 59.46g.
Breakfast: Pepperoni Pizza . more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amber.hali's weight history
|