Sveta_usurt's Journal, 16 May 2011

133.2 lb Lost so far: 5.7 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

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1410 kcal

Fat: 47.71g | Prot: 50.33g | Carb: 197.61g.   Breakfast: Cruesli, Milk, Apples. Lunch: Ratatouille, Sarrasin et Graines de Lin, Gateau Chocolat, Rôti de Dinde. Dinner: Watermelon . more...

1776 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 40 minutes, Stretching (yoga) - 5 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...