glamp's Journal, 16 May 2011

Weigh In record (no journal entry) for 16 May 2011
155.4 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed poorly.

Diet Calendar Entry for 16 May 2011:
1022 kcal Fat: 46.86g | Prot: 61.32g | Carb: 91.34g.   Breakfast: weet-bix, coffee with milk, Milk. Lunch: vegetable soup. Dinner: lamb chop, beef sausage, onion, chutney, tomato, gouda cheese, bread. Snacks/Other: instant hot chocolate, inshape yogurt, tea with milk. more...
gaining 2.8 lb a week

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