Weigh In record (no journal entry) for 16 August 2014
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239.0 lb
Lost so far: 63.0 lb.
Still to go: 79.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2014:
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3295 kcal
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Activities & Exercise:
Sleeping - 8 hours, Home Activities (General) - 6 hours, Resting - 9 hours, Housework - 1 hour. more...
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losing 0.9 lb a week
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 Comments
How long was it between your weigh-ins? Please don't tell me you lost that much in a week? I would be very jealous! Congratulations on a great weight loss!
16 Aug 14 by member: Carolinebee999
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