Weigh In record (no journal entry) for 18 June 2022
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327.2 lb
Lost so far: 1.2 lb.
Still to go: 147.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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1832 kcal
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Fat: 104.08g | Prot: 64.09g | Carb: 166.79g.
Lunch: Uno Chicago Grill Numero Uno Deep Dish Pizza, Schwartz Brothers Organic Garlic & Herb Bagel Chips. Dinner: Bologna Sandwich with Spread, Gardein Crispy Chick'n Sliders. Snacks/Other: Schwartz Brothers Organic Garlic & Herb Bagel Chips. more...
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losing 4.2 lb a week
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inmsweantitrust's weight history
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