Weigh In record (no journal entry) for 18 June 2022
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219.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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926 kcal
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Fat: 26.25g | Prot: 38.18g | Carb: 145.26g.
Breakfast: Weight Watchers Peanut Butter & Chip Delight Snack Bar, South Beach Diet Snack Bars - Whipped Peanut Butter. Lunch: Mug Root Beer (Can), Refried Bean Dip, Sodexo Grilled Fish Tacos . more...
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losing 7.0 lb a week
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Alycat87's weight history
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