Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Dogcatcher1
Journal
18 Jun 22
Dogcatcher1's Journal, 18 June 2022
Dogcatcher1's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 June 2022
184.6 lb
Lost so far:
11.4 lb
.
Still to go:
38.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 June 2022:
995 kcal
Fat: 56.61g | Prot: 39.47g | Carb: 84.61g.
Lunch:
Pizza with Meat and Vegetables.
Dinner:
Burger King Jalapeño Cheddar Bites (8), Burger King Whopper Sandwich with Cheese.
more...
2576 kcal
Activities & Exercise:
Driving - 2 hours, Walking (slow) - 2/mph - 5 hours, Resting - 8 hours, Sleeping - 9 hours.
more...
losing 2.8 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Dogcatcher1's weight history
view complete history