Weigh In record (no journal entry) for 18 June 2022
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144.4 lb
Lost so far: 47.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 June 2022:
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295 kcal
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Fat: 12.18g | Prot: 34.92g | Carb: 18.42g.
Breakfast: La Banderita Carb Counter Soft Taco Flour Tortillas, Jones Dairy Farm All Natural Uncured Canadian Bacon, Torani Sugar Free Hazelnut Syrup, Coffee, Good & Gather Half & Half, Lucerne Thin Sliced Medium Cheddar Cheese, ConAgra Foods Egg Beaters. more...
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losing 2.2 lb a week
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jaimebug10's weight history
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