No weigh in lately because I go up and down by over 1kg, the scales are not my friend! but with the diet and exercise I am almost never bloated, and my clothes are generally looser. So that's a win in my book.😁💪
|
127.6 lb
Lost so far: 4.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
|
steady weight
|