lorikorzen's Journal, 13 May 2011

265.0 lb Lost so far: 0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

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1302 kcal

Fat: 21.13g | Prot: 80.69g | Carb: 202.37g.   Breakfast: Cream (Half & Half, Fat Free), Coffee. Lunch: Low Calorie Lemonade Flavored Drink (made From Powdered Mix), Baked Hickory Honey Barbeque Potato Chips, 6" Sweet Onion Chicken Teriyaki. Dinner: Brown Rice, Baked or Broiled Swordfish. Snacks/Other: Vanilla Yogurt (Lowfat). more...

3244 kcal

Activities & Exercise: Hiking - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...