Weigh In record (no journal entry) for 18 June 2022
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252.8 lb
Lost so far: 0 lb.
Still to go: 102.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2022:
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250 kcal
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Fat: 3.50g | Prot: 32.00g | Carb: 23.00g.
Pre-Breakfast: Myprotein BCAA. Breakfast: Ideal Protein Strawberry Banana Drink. Second Breakfast: Health Wise Dill Pickles. more...
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losing 1.7 lb a week
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tiffany.nelmes's weight history
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